Custom Keto Diet Review

Hello, again! Welcome to my Custom Keto Diet Review.

If you are on this page right now, it means that you are interested to learn about this product called Custom Keto Diet. I understand your interest because the keto diet is so popular nowadays.

It has already helped a lot of people lose weight and burn fat, and get into the best shape possible.

There are thousands of keto diet plans available for you over the internet and chosing thre one that will work for you is quite challenging.

In this post, I’m going to review the Custom Keto Diet and I’ll be giving you my truthful, honest, an unbiased opinion about this product. Based on this information, you can make your own decision if you want to go for it or no.

Let’s check it!

Custom Keto Diet Overview

Full NameCustom Keto Diet
TypePersonalized Diet Plan for Weight Loss
Custom Keto Diet Website
FounderRachel Roberts 
Price$37 Rating9.3 out of 10


Custom Keto Diet is one of the best keto diet plans you can find over the internet.

The reason I’m saying this is that it’s fully personalized according to your body type, your level of activity, your age, gender, weight, height, etc. It has been introduced by Rachel Roberts who is a certified nutritionist and fitness coach.

Custom Keto Diet includes a lot of helpful resources, and pre-made recipes, including video, that makes it easy to follow during those 8 weeks it’s designed for. On top of that, it’s quite affordable.

Custom Keto Diet

What is Custom Keto Diet?

I’m sure you have met people who were following a certain diet for weight loss and managed to get awesome results. I know this because I also met some.

But if you would ask them to share what kind of diet they’ve followed exactly and try to follow yourself that same diet, would you receive the same results? Most probably, not.

And do you know why? Well, because in order to lose weight sustainably, you need to follow a diet plan that’s designed specifically for your body, and not someone else’s.

And how you can get one? For this, you can contact a nutritionist or a dietician, and together make a diet plan that’s personalized according to your own needs and goals. But that could cost you an arm and a leg.

The good news though is that you can get that same personalized diet plan by purchasing Custom Keto Diet. It’s an 8-week diet plan based on the keto diet and that is taking into consideration your goals, your body type, and your lifestyle.

Who is Creator of the Custom Keto Diet?

If you know me, I always like to see who are the people behind a particular product or program. Knowing this information tells a lot about the product or program’s credibility, and helps you stay away from scams that are almost everywhere nowadays.

So, the Custom Keto Diet was compiled by industry leaders, nutritionists, and chefs, and it’s introduced to us by a beautiful lady called Rachel Roberts. She is also a dietician and fitness expert and already has helped a lot of people all around the world achieve their weight loss goals.

Rachel herself admits that she is not a scientist, doctor, or guest lecturer at Harvard. Instead, she is a proud mother of two who is living together with her husband in Austin Texas.

Custom Keto Diet Review - Rachel Roberts, Founder

She is witnessing that she tried a bunch of different weight loss programs and diet plans herself, and nothing seem to work for her.

In this period of trial and error, she finally realized what are the main mistakes she was doing when trying to lose weight, and she decided to put all her knowledge into a specific diet plan guide to help other people lose weight and burn fat easier like she did herself.

How Does Custom Keto Diet Work?

When you arrive in the members area, you are going to be asked a lot of questions which you should answer. Based on your answers, this is how the Custom Keto Diet is catered personally to you.

The first question is: What is Your Gender (Male or Female)?

Custom Keto Diet Review - Are You Male or Female?

The second one is: What is Your Activity Level?

Custom Keto Diet Review - Level of Activity

The third question is: What Kind of Meal You’d Like to Be Introduced into Your Custom Keto Diet?

Here you have options to chose from pork, chicken, beef, bacon, or fish.

If you are vegetarian, and don’t want to include meat in your Custom Keto Diet, you can chose the “No Meat” option.

Custom Keto Diet Review - Types of Meat

Next comes the vegetables section.

Custom Keto Diet Review - Vegetables Section

But that’s not all. You can also include some of the other foods like cheese, and cottage cheese, nuts, eggs, butter, or coconut.

Custom Keto Diet Review - Other Foods

Next, it’s going to ask you some stats like your age, your height, your current weight, and the weight you are targeting to achieve after following this Custom Keto Diet plan.

They ask you for this information in order to be able to calculate your daily calorie requirements, your BMI (body mass index), and a whole array of stuff.

Based on all your answers, they’ll guide you about what your daily intake of proteins, fats and carbs should be.

The amount of carbs is the appropriate number to keep your body in ketosis. Also, they’ll give you directions as to how much water you should drink.

As you’ll move through this program, your weight is most likely to change, and so, you are required to edit only your weight on a weekly basis. All the other measurements will adjust automatically according to your weight.

On top of that, you’ll get personalized meal plans with all the recipes ready for you to cook. Another good news is that you don’t need to track the calories, and nutritional value of your meals because it’s already done for you.

All you need to do is just cook and eat, while enjoying life and your weight loss journey!

Even on this part, they have prepared videos for you to assist you with the cooking process. They also allow you to print recipes if you want to keep a handy tangible copy in your kitchen.

Related: Best Protein Powder for Weight Loss? – Is There Any Actually?

How Much Does Custom Keto Diet Cost?

This program costs $37 one-time payment, and this gives you lifetime access to this weight loss program. They accept payments via MasterCard, Visa, or Paypal.

However, if you aren’t sure you really want to buy this Custom Keto Diet, they have a 7 days trial for $1.

This way, you can familiarize yourself with this diet program better, go trough recipes, and have a look around which can help you get a clearer idea if you want to get into it.

Custom Keto Diet Free Coaching

If you decide that you want to follow the Custom Keto Diet, once you purchase it, you are going to get free coaching with Rachel.

Custom Keto Diet Review - Free Coaching With Rachel

I find it a great addition to this diet program because having a coach right behind your shoulder sometimes can be crucial for your success.

However, please note that this option is free for only 30 days. If you chose to stick to it for more time, then it’s $29.95 per each subsequent month you want to keep the coaching program.

If this if your case, then you shall expect to receive a series of emails from Rachel twice a week on average. In these emails she talks to you about the keto diet and gives her personal pro tips and advice about how to lose weight and keep it off in a very motivational and encouraging way.

You’ll also get access to her Facebook private group where people support each other, as well as Rachel is really active in there.

Is There Anyhing Else Included?

To make this diet program even more enticing, they have included some valuable information about the keto diet. It’s presented in the video format (9 videos of 101 Keto) including everything you want to know about the keto diet.

Anything from the basics of the ketogenic diet, how it works, recipes, tips and hacks which will definetely help you success with your weight loss journey with Keto.

Custom Keto Diet Review - Keto Diet 101

It’s not imperative for you to watch these videos in order for you to lose weight with Custom Keto Diet. But these will gibe you a good understanding of the process if you haven’t yet done your research on the keto diet.

You’ll also get the Keto Recipes Book including a variety of your favorite dishes and desserts. You can use these when you get tired of your custom made plan and want to diversify it.

Enter your email below and I will send the FREE Keto Recipes Book right in your inbox:

Does the Custom Keto Diet Work? – Testimonials and Customer Reviews

If you still have doubts whether the Custom Keto Diet works or not, take a look at these before and after pictures taken by people who’ve already followed this diet plan.

The results are quite amazing but you have to remember that once you decide to follow the Custom Keto Diet plan, you have to commit yourself for at least 8 weeks to see results like these.

Custom Keto Diet Review - Testimonials and Customer Reviews

Is Custom Keto Diet A Scam?

Based on my research, Custom Keto Diet is a real deal and works for normal people like you and me.

It has a real person behind it, and you are going to actully receiving a digital product right into your inbox.

This product is being sold via the Clickbank marketplace which is a trustworthy business that actually got A+ accreditation by BBB (Better Business Bureau).

So it’s most definitely that you’re going to receive a full refund if you decide to return it in case you find yourself unsatisfied with your results.


Things I Like About Custom Keto Diet

Offers Support as You Go

After purchasing the Custom Keto Diet, you aren’t left alone. You get support from Rachel via email and her Facebook private group which is a great thing.


With the Custom Keto Diet, all the heavy lifting was already done for you, You don’t need to count or track calories, guess if you cook your food correctly and get the right nutritional value. And it’s totally personalized meaning it works according to your body type and needs.

60-days Money-Back Guarantee

Like I’ve already mentioned, this product is backed by a money-back guarantee. If you aren’t satisfied with the results you’ll be getting, just return it for a full refund within 60 days from purchase.

Things I Dislike About Custom Keto Diet

Available Online Only

You can’t get the Custom Keto Diet elsewhere except from the official website online. The resources offered are available only as digital copies.

No App

Unfortunately, they haven’t developed a special app for this product. So, in order to access it, you’ll need to go to your email every time which is not quite comfy.

However, their dashboard is pretty mobile-friendly. The text is easy to read, navigate, and follow.

No Phone Contact

If you’re looking for a program where you can get in touch with your coach via phone, then you are not going to find it in the Custom Keto Diet. You can’t get in touch with Rachel other than email and Facebook group.

My Final Verdict About the Use of the Custom Keto Diet

Custom Keto Diet is one of the best keto diets I have seen. It addresses all problems that may inhibit the weight loss process.

Most importantly, it counts your daily calorie intake to ensure you are not eating more than you’re consuming. You get ready recipes so there is no more quesswork involved if you are cookig the wrong way and getting the wrong amount of calories.

The plan is designed for 8 weeks and within this period of time you should be able to see your results. If after 8 weeks, you want to continue and stick to this diet plan, all you want to do is to either repeat it or ask for further customization.

There you have it, my friend! I hope reading my Custom Keto Diet was enjoyable for you. If you have any questions or thoughts, please leave them in the comments section down below.

I’ll get back to you as soon as I can.

Take care, stay safe, and be fit!







Overall Quality



  • Fully-Customizable
  • Offers Support As You Go
  • Money-back Guarantee


  • Available Only Online (Digital Copy)
  • No App
  • No Phone Contact

4 thoughts on “Custom Keto Diet Review”

  1. Hello, like this article, I’m not into the diet but it can help me eat more healthily.

    I’m going to share your article on my Facebook for my daughter, she asks me to find a good website for heat good and diet, thank’s for sharing.



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