Is the Venus Factor a Scam? – Is John Barban Weight Loss Program Worth Buying?

Welcome to my blog post, today I’ll be answering the question: Is Venus Factor a Scam?

This system by John Barban promises to reveal to you the most powerful female fat loss trick ever, you never heard about.

In fact, if you take any of the weight loss systems and programs, this is what literally every one of them is claiming. So, does the Venus Factor program worth buying? Or is it a scam?

In this post, I’m going to take a deep look into it to give you my honest and unbiased opinion about it. Like with all of my reviews, I’ll leave it up to you to decide if this program is right for you or not.

Without further ado, let’s get right into detail about Venus Factor right now!

Venus Factor Overview

Product NameVenus Factor 2.0
TypeWeight Loss Program for Women
Venus Factor Official Website
Creator John Barban
Price $37 Rating9,5 out of 10

What is the Venus Factor Weight Loss Plan?

Like it’s mentioned in the previous section of this post, the Venus Factor is a unique weight loss program designed for women looking to lose weight and burn fat, according to their specific needs.

The program consists of 200 pages and requires 12 weeks for its completion. This is the optimal amount of time to bring your body in the right shape.

The Venus Factor Program helps to rebalance body hormones that control metabolism and weight gain.

This weight loss program was developed by John Barban – a renowned figure in the health and fitness industry. More about him in the next section of this post.

Is the Venus Factor a Scam? - The Product

Who is John Barban?

If you know me, when writing my product reviews for this blog, I always like to see who is the person or people behind a product or another.

This gives me a good amount of information and understanding of product quality.

In regard to this Venus Factor weight loss program, I was happy to see that it was developed by a reputable name in the health and fitness industry – John Barban.

He has a degree in Human Biology and Nutrition obtained at the University of Guelph (Ontario, Canada).

Is the Venus Factor a Scam? - John Barban, Creator

Also, he did a Masters’s degree in Human Biology and Nutrition at the same University. After graduation, he worked as a Varsity Strength and Conditioning Coach for 3 years at the University of Guelph.

It’s clear that John has a passion for this industry since he continued his studies in the field and graduated in Exercise Physiology from the University of Florida.

After graduation, he worked as a Professor and Researcher of Exercise Physiology at the same University.

John also got 3 Training Certifications, such as NSCA, CSCS, and ACE. But his professional career didn’t stop here.

He continued to work in Pietray and Sports Supplement Industry to research and develop sports and weight loss supplements.

Some of the well-known brands, he has worked with and developed include ADS, BlueStar Nutraceuticals, Empowered Nutrition Products, MusdeTech, NxLabs, Slimquick, and John Barban Workout.

One of the products John developed and I have reviewed here on my website is called Resurge.

How Does the Venus Factor Work?

If you’ve been trying to lose weight and burn fat for a while, I’m sure you’ve seen a lot of weight loss programs. So, how the Venus Factor Program is different from the rest of them, and how does it work?

I’ve already mentioned that it targets hormones in the female body that are responsible for weight gain, in particular, a hormone called leptin.

This hormone is present in both men and women, but women tend to have greater amounts of leptin as compared to men. It’s this hormone that causes the body to become overweight, and it controls the amount of fat stored in the female body.

If you manage to control Leptin and its sensitivity in blood, you can definitely lose weight by burning fat.

With age, women’s bodies become chubbier, and especially after giving birth to children, they naturally lose their leptin sensitivity. In other words, their bodies become more resistant to leptin in a natural way.

This inevitably leads to fat storage instead of burning it.

Therefore, the Venus Factor system works on a completely different approach and that is why it’s unique from other popular weight loss programs like the Custom Keto Diet, or Cinderella Solution.

Custom Keto Diet

The Venus Factor weight loss program works to decrease the resistance of the female body towards the Leptin hormone. In this way, it can help to accelerate weight loss naturally.

Another principle in the Venus Factor Program is avoiding fasting. Because during fasting, the leptin levels drop in the body.

Here’s a dietary supplement product that also targets the Leptin hormone: Leptitox.

What also makes the Venus factor so unique is that is based on the strategy called Metabolic Override.

Due to it, it’s possible to increase the sensitivity of the female body toward Leptin that is already present in the bloodstream.

Thanks to the Metabolic Override, you never have to starve yourself or use typical methods of losing weight. More than that, you can eat all those foods that are usually avoided by people looking to lose weight and burn fat.

So, we can say that the Venus Factor works by reducing the leptin resistance and reverse it to a greater extent.

Of course, this will involve the necessity to make some lifestyle changes for 12 weeks and this includes the Venus Factor diet and exercise plan (workouts).

Besides that, The Venus Factor also includes a Virtual Nutritionist Software program. It calculates the right balance of foods to consume and the right amount of calories each day.

The Exercise Phase of the Venus Factor system gives an extra push by toning the troubled spots on your body by melting fat away.

This helps to reveal the natural shape of your body and burn stubborn fat from the butt, thighs, and stomach.

Related: How to Burn Stubborn Belly Fat? – 5 Tips to Burn Fat Over the Holiday Season

What’s Inside the Venus Factor?

So far, so good but what do we actually get inside the Venus Factor system. Let me reveal it to you in this section.

The Venus Factor program consists of 5 main components, as follows:

#1. The Essential Fat Loss Diet Guide

This first part of the Venues Factor system explains all those foods that help to increase the Leptin resistance in the female body. Some of them are soy, snacks, low fiber, carbs, etc.

What’s interesting is that the users also get to learn the combination of the right foods that increase Leptin sensitivity.

In this way, you’ll learn how to avoid specific foods that are harmful to the Leptin hormone. This knowledge alone is a great start to a healthy and toned female body you always dreamed of.

Is the Venus Factor a Scam? - What's Inside the Product

It’s important to also mention that the Venus Factor diet plan is detailed enough and focuses on not only losing weight but also keeping it off in the long-term.

It takes into consideration not only the diet plan but also the exercise component.

I’m sure you already know that modern research also shows that exercise is as much important as diet when it comes to maintaining perfect body weight in the long run.

When it comes to weight loss, a low-calorie diet is not the best idea. This is mainly due to the fact that the low-calorie intake lowers the Leptin levels inside the human body. In this way, your metabolism rate, appetite, and fat burn negatively get affected by decreased Leptin levels.

It’s the main reason why the Venus Factor doesn’t recommend a very low-calorie diet or even fasting.

What this program does instead, is it outlines a definitive diet plan that will not only boost Leptin levels but also its sensitivity inside a human body.

#2. The 12-Weeks Workout Plan

Like I’ve said, the Venus Factor systems also include an exercise plan for 3 months (or 12 weeks). It’s based on a step-by-step approach and can be carried out either at the gym or your own home, this is up to you to decide.

The Venus System workout plan is easy to follow and can be well-understood since it comes in the form of videos available online. Anywhere you have access to the internet, you can follow along with this plan.

#3. The Venus Virtual Nutritionist Software App

The Venus Factor program also provides you a handy app to automate various processes. For example, the Virtual Nutritionist Software App helps to count all the calories you eat on its own.

This allows you to compare your actual statistics with ideal ones or what’s recommended. Ultimately, it enables you to see the differences and the amount of effort required to reach your ultimate goal.

Is the Venus Factor a Scam? - Venus Virtual Nutritionist App

#4. The Venus Index Podcast

There’s more to the process of losing weight rather than just diet and exercise. There might be times when you feel a lack of motivation and ready to quit. That’s why the creator of this program thought to include this Venus Index Podcast that is designed to motivate you in order to reach your goal.

If you wonder what that exactly is, please note that it’s an innovative instructional tool that enables you to connect mentally with other struggling women just like you, who are going through the same phase and process of losing weight and achieving success with the Venus Factor system.

This is what makes the system even more unique due to this powerful tool.

#5. The Venus Community

Finally, the Venus Community is yet another powerful platform that lets you connect with other women all while using the Venus Factor system.

This community platform provides complete support to women like you in various different ways.

It works like a forum with limited access and gathers like-minded women that contribute with inspirational stories and reviews about the system.

Apart from that, here you can find some of the best weight loss recipes and tips within the Venus Community.

Is the Venus Factor a Scam? - Venus Community

Is the Venus Factor Legitimate?

Finally, we get to the main question which led you to this post, right? Most definitely, the Venus Factor is not a scam but a completely legitimate product on the market.

If you decide to buy the Venus Factor program, you’ll get access to all of their tools, materials, and the community to help you achieve your weight loss goals.

On top of that, the Venus Factor program is backed by a two-month money-back guarantee which shows how John Barban and his team are confident that this program really works.

Related: 21 Day Smoothie Diet Review – Scam or Legit?

Venus Factor PROs and CONs

Things I Like About the Venus Factor

Legitimate Product Made By a Real Person

The system itself is not long compared to the results it delivers. 12 Weeks of Undulating Metabolic Override is a powerful diet plan that helps to reset your body’s metabolism in order to burn fat naturally.

This helps you to get the required toned physique desired by most women.

Easy to Follow

One of the best things about the Venus Factor program is that it’s completely compatible and compliant with the modern lifestyle.

If you are busy enough in your day to day life, this program is quite flexible to incorporate into your daily time schedules and social engagements.

Money-back Guarantee

Another great point about the Venus Factor Program is that it’s backed by a whooping money-back guarantee.

If after purchasing this system you find yourself unsatisfied with it, you can claim your money back within a window of 60 days from the date of purchase.

Things I Don’t Like About the Venus Factor

Only Works for Women

The Venus Factor System was designed with women in mind and it’s not applicable for men.

Available Only in an Online Format

If you decide that the Venus Factor is the right program for you, you’ll receive it in your email inbox as it’s a digital product.

Therefore, this system is not available in hardcopy. If you’d like to still get one, what you can do is just download and take print outs of the Venus Factor eBook PDF file).

My Final Verdict About the Use of the Venus Factor

In my opinion, the Venus Factor program is awesome. Basically, what it does, it helps women who think they’ve never got a shot at getting in better shape, losing weight, giving them the opportunity to get where they want to be.

It shows you exactly what to do step-by-step to create a new fat-burning metabolism. You’ll discover surprising foods that damage leptin sensitivity and make losing even a single pound next to impossible for women.

The Venus Factor Program is backed by 60 days money-back guarantee which means you have nothing to lose but a lot to gain.

I hope this article was useful for you, and now, you’ve got your answer to the question: Is venus Factor a Scam?

If you have any questions or thoughts about this program, you are more than welcomed to share them in the comments section down below.

Take care, enjoy this holiday season, and be fit!


The Venus Factor Program






Overall Quality



  • Legitimate Product Made by a Real
  • Easy to Follow
  • Money-back Guarantee


  • Only Works for Women
  • AvailableOnly in Online Format

4 thoughts on “Is the Venus Factor a Scam? – Is John Barban Weight Loss Program Worth Buying?”

  1. Hey there, thanks for sharing this review. A friend of mine asked me about this product and as she is not that internet savvy she wanted me to check it out for her. Your review was, as always, spot on!

    I like the fact this program was made by a real person who actually knows a lot about weight loss and has quite a reputation behind his name. That’s very important to me. Also, I like the fact there’s a community as well. This is extremely helpful when you’re embarking to work toward long-term goals such as weight-loss.

    Thanks again for your awesome review. Cheers!

  2. Hi there,

    I have my doubts about this product marketing. It sort of sounds like they are saying that it’s not women’s fault that they are overweight. The marketing seems to be solely blaming the hormone Leptin, which is real, that’s for sure. But we are not overweight, because we have this hormone and because it’s more active in women. It’s because our nutrition is not in place. The more we overeat, the more resistant to Leptin we are. Same as Insulin resistance, we do not get Type 2 Diabetes, because we have insulin. We develop this illness due to insulin resistance, which happens due to a bad diet.

    Also, it is proven that exercising by targeting problematic areas does not melt the fat in that area, yes it helps with developing the muscles, but nutrition has to be in place first to lose fat.

    I suppose it’s not too bad for $37, but there’s a lot of products with much higher tags and misleading marketing. I just wish they were more honest, without blaming obesity on a hormone. I hope you don’t mind a slightly more honest and opinionated comment. I am very dubious about these products.

    • Hi, Silvie,

      Thank you for your comment. I appreciate and welcome any opinion here on my blog.

      I agree with you that it’s wrong to believe that it’s only the Leptin hormone fault in human’s overweight and obesity. In fact, one of the reasons for this is that too often, we don’t eat the way we should be eating and this leads to Leptin resistance.

      Some good changes in the diet could do the trick and by the way, this guide includes suggestions of the right food combinations that in turn, may cause an increase in Leptin sensitivity, which is the way to burn more fat.


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