Perfect Pushup Review: How These Helped Me to Retain Muscles When I Had No Time For the Gym


Welcome to my Perfect Pushup Review.

In this article, I will tell you how this simple piece of equipment has helped me to maintain my body shape condition on those times when I had no possibility to follow my full bodybuilding workout routine.

How I Have Decided to Try Pushup Bars

Since I have started to practice bodybuilding, there were ups and downs in my life, as for most people. There were periods when I could afford enough time for my workouts, going to the gym regularly.

I am so much passionate about this sport, that when nothing holds me down, I am ready to workout 6 days a week.

I know there is a general rule of up to 72 hours to be given to muscles to recover from training, but I always can find what to do in the gym without violating that rule.

Since I am a normal person, with the same life issues and troubles as many people around the world have, of course, there were times when I have been too busy, had to work a lot to support my family, or had other family-related issues that hold me down from my regular workout routine.

These periods were of different lengths, from several weeks to even several years (the last one).

I have been aware of the fact that if I make that long breaks without working out at all, I will start loosing all that I have gained throughout the years of hard work.

That is why, being on one of those periods of “impossibility” to work out regularly, I started to search for a solution that would help me to, if not progress with my bodybuilding workout, at least maintain my body condition.

Why Pushup Exercise?

I knew that the benefits of doing this exercise are enormous. The pushup from the floor is a universal exercise, it is simple and effective. Anyone can benefit from doing this exercise, from a child to older people.

What makes this exercise so great is that it involves many groups of muscles in work, from the chest,  back, arms and press to leg muscles.

In addition, it can be done at any time and any place you want, there is no need for a gym membership and no need to devote a lot of time to this, which is not so easy in our fast-moving age.

This is exactly what I was looking for. Lacking enough time for my bodybuilding workouts, doing only one single exercise to work out almost all parts of my body seemed to be an excellent solution!

Add Some Load for a Better Result

Because I already was an experienced bodybuilder working with heavyweights, performing just pushups with my own bodyweight didn’t get me the results I have expected.

I started to search on the internet how I can increase the loads when performing my pushups. After quite a while, I have come upon pushup bars and decided to try them out in order to see what result I get with them.

Knowing that usually, Amazon has the best deals for the products, as well as fast and free shipping with My Amazon Prime, I headed over Amazon website and searched for pushups that had the most positive reviews from verified buyers. 


Check Here to See the Exact Model I Have Purchased

Advantages of Perfect Pushup Bars

Rotating Handles

One of the reasons these pushup bars have caught my attention is that they have rotating handles that allow my arms to rotate naturally. 

Every time I have been pushing up from the floor without any kind of special equipment, I have been experiencing that my hands seem to want to rotate when I push.

Of course, they couldn’t since they have been stuck tight to the floor by the force of my body weight. 

Rotating handles solved this issue very easily, they added more comfort to my exercise and they even go beyond that, engaging more muscles in the arms, shoulders, chest, back, abs and legs

Allows to Do a Deeper Push

Because I am a few inches above the ground, I am able to perform a much deeper pushup than one with my hands on the ground.

This adds up a bigger load on my muscles, and this is the main reason why exercising with Perfect Pushup Elite bars have been so effective and beneficial to me. 

No More Wrist Pain

When I used to do pushups from the floor without these special bars, I have been often experiencing hand and wrist pain and strain.

Since I am using these bars, the pain has been completely removed from the picture for me.

Concluding Thoughts

Using The Perfect Pushup Elite Bars has helped me a lot to maintain the body shape that I had at the moment of stopping to workout regularly. 

This is one of the best purchases I have made on Amazon. 



I myself had been surprised when I heard people were telling me “Hey, well done for you, it seems like you are always finding the time to exercise regularly and hardly at the gym!” 

And this happens to me after the longest break I had in my life (nearly 4 years), people were still believing that I exercise regularly at the gym simply because they saw I was looking like a man who really works out often at the gym. 

Sometimes, people even don’t have to tell me this. I can see what they are thinking just by the way they are looking at me.

Now, I really don’t want to create an impression of a narcissist person.

Although I must admit that there is a bit of that effect when you are working out to body build, you are starting to look at yourself in the mirrors more often than before to see how your muscles progress. 

I hope you have enjoyed reading this Perfect Pushup review.

If you have any questions or thoughts about the above aspects, or you have something to add or share your story, please leave them in the comments section below and I will get back to you asap.

If you liked this article and think it might be useful for someone else too, please share it with your friends and family through social media channels.

All the best,

Ionut Voicu

6 thoughts on “Perfect Pushup Review: How These Helped Me to Retain Muscles When I Had No Time For the Gym”

  1. Hi, Voicu

    I love pushups, as it’s a fantastic exercise.. I have similar pushup bars, as well as a weighted vest to add some load to the exercise. Thanks for sharing this article. I believe more people should be performing pushups this way.


    • Hi, Kevin,

      Thanks for dropping by and sharing your experience!

      I hope we could inspire more people to push up more frequently as this is a great way to stay fit all the time.

      I am glad you have enjoyed reading!


  2. Hi Voicu,

    Very articulate post, I started doing calisthenics, including pushups, a couple of months ago.

    I never liked how pushups would strain my wrists because of the hard bend. These pushup stands greatly reduce wrist strain. I thought it might be tricky to adjust to the rotation, but that is not the case.

    I do plan to use this feature soon: deliberately rotating while performing the pushups. I watched a few videos, but plan to do a little more research before doing this.

    Bottom line is that the product seems sturdy and reliable and helps me do pushups.

    • Hi, Satz,

      Thank you for dropping by!

      I have also been wondering how it would be possible to perform pushups with the rotating handles since I used to that position of my palms were on the floor, but in the end, it turned to be even more natural movement.

      I hope you will come back here to share your experience with these pushup bars.


  3. Hi, Voicu,
    I’m looking for ways to improve my push ups. This certainly looks like something that could help me. I experience some wrist pain just like you. And it also looks I would be able to push deeper. I’ll look into it.

    Thanks for sharing.


Leave a Comment

error: Content is protected !!