PhenGold Review – Does This Fat Burner Really Work? (Honest Review)

Hello, my dear reader, welcome to my PhenGold Review.

If you have landed on this page, chances are that you have come across PhenGold weight loss supplement and wonder what it is and most importantly, can it help you burn more fat?

In this review, I will tell you everything you want to know about PhenGold, its ingredients, the science behind its ingredients, the product advantages and disadvantages, and my personal opinion about this product.

Based on this information, you are free to decide whether you want to give PhenGold a go, or just skip it.

Let’s get into it right now!

PhenGold Overview

Full NamePhenGold
TypeWeight Loss Supplement/Fat Burner
PhenGold Official Website
ManufacturerSwiss Research Labs Limited
Price$64.95 (Product Bundles are Available for Lower Price) Rating9.2 out of 10


PhenGold is a fairly new fat burner and weight loss supplement on the market.

It’s a natural alternative to phentermine medical drugs.

PhenGold is manufactured by Swiss Research Labs Limited, an UK company based in Nottingham.

What is PhenGold?

PhenGold fat burner and weight loss supplement was released to the market this Fall. So, it’s a fairly new dietary supplement aimed to help you with your weight loss and fat-burning strategies.

PhenGold was thought to substitute phentermine medical drugs which are known to possibly produce some harmful side effects. Therefore, PhenGold comes as a natural alternative to phentermine medications.

With PhenGold you can rest assured that there will be unlikely any side effects for you. A powerful blend of natural ingredients in PhenGold was carefully chosen to help promote fat burning and weight loss.

PhenGold Review - The Product

Related: Top 10 Fat Burners of 2020-2021

Who Is the Creator?

Like with all of my reviews, I always check the product manufacturer. Knowing who is manufacturing a product is crucial for me and it gives me a clear understanding if the products worth my choice.

Speaking of PhenGold, it is made by Swiss Research Labs Limited which is a leading company in the dietary supplements industry.

It’s the same company that manufactured some of the other products like Immune Defense, Zotrim, TrimTone, and put together a diet and exercise program called

What Are PhenGold Ingredients?

Like I’ve said, PhenGold is a 100% natural dietary supplement. The product contains 6 main powerful ingredients, as follows below:

Green Tea500mg
Green Coffee100mg
Cayenne Pepper200mg
Rhodiola Rosea250mg

What Does Science Say About PhenGold Ingredients?

Now, the fact that PhenGold is an all-natural supplement is great but does PhenGold ingredients really help with weight loss and fat burning processes? If you adhere to a healthy lifestyle, you may already know about the benefits of the ingredients included in PhenGold.

But just as a quick reminder and just in case, I will quickly go here through what scientific studies have to say about PhenGold ingredients.

Green Tea

According to the National Centre for Biotechnology Information (NCBI), a Cochrane Systematic Review (CSR) was published in 2012 that examined the efficacy of green tea for weight loss in overweight or obese adults.

It was based on a study conducted for 12 weeks where there were 2 groups of people, one was taking greet tea preparations, and the other one not. The results showed that those in the green tea group lost on average 0.2 to 3.5 kg more than those in the control group.

Green Coffee

According to, a study conducted in 2017, demonstrated that caffeine intake might promote weight, BMI, and body fat reduction.

Particularly, scientists believe that it’s the high levels of chlorogenic acids in green coffee bean extract are key to its weight loss effects.

However, much of the existing research is on rats, and there’s a need for more human studies.

PhenGold Review - Pinterest Pin


There’s a reason why L-Theanine amino acid is a part of many weight loss and workout supplements. L-Theanine is mainly known to promote relaxation and better deep sleep.

When you sleep well at night, you normally feel better overall during the day which contributes to managing your weight and physical activity.

According to a study published in 2004, Theanine, along with caffeine, was responsible for the suppressive effect on body weight increase and fat accumulation.


The L-Tyrosine amino acid is known for its properties to reduce anxiety and stress.

Also, L-Tyrosine plays an important role in the function of the adrenal, thyroid, and pituitary glands, which are involved in producing and regulating your hormones.

Theoretically, L-tyrosine may help speed metabolism. However, to this date, there are no studies specifically showing that L-tyrosine helps to promote weight loss.

PhenGold Review - Supplement Facts

Rhodiola SP

Rhodiola Rosea is known for its properties to fight mental and physical fatigue. It helps you manage everyday stress and gain more energy for your workout routines.

A study published in 2012, suggests that the herb may be helpful for enhancing physical performance and alleviating mental fatigue.

Cayenne Pepper

Cayenne red pepper may help you curb your appetite, speed metabolism and as a result, burn more calories.

It’s all possible due to the fact that pepper contains capsaicin which is considered to be a powerful thermogenic chemical.

Again, these aren’t just empty words. According to a study published in 2014, capsaicin increases the sensation of fullness in people who consume it with every meal. Also, it decreases the desire to eat after dinner, i.e., helps you curb your appetite.

Besides that, PhenGold contains B Vitamins (B3, B6, and B12) which I am sure doesn’t need any proof that is good for maintaining healthy metabolism levels and improve heart health.

Related: What is the Best Multivitamin for Bodybuilding?

PhenGold manufacturer took care to include all of the scientific research about PhenGold ingredients on the PhenGold official website. If you want to read through them by yourself, click the button below:

How Does PhenGold Work?

PhenGold works as an appetite suppressant to help you stick to your diet without snacking all the time the foods that aren’t beneficial for your weight loss journey.

Also, PhenGold is a powerful metabolism booster. With a properly functioning metabolism, you have greater chances to burn more of that stubborn fat.

PhenGold Review - PhenGold Product Image

PhenGold Benefits

There’s a buzz going on around PhenGold these days. And it must be a fair reason for that, right? Let’s see what benefits PhenGold can bring.

Reduce Food Cravings

When you are trying to lose weight, you start cutting on calories.

Due to the presence of Vitamin B6 in PhenGold, it helps you naturally feel a steep reduction in cravings for the food.

Increase in Metabolism

It’s commonly known how metabolism is important for managing a healthy weight. The bad news is that as we age, our metabolism naturally slows down.

PhenGold ingredients listed above serve as a great support to increase your metabolic rates.

More Energy

PhenGold helps you burn more fat which leads to increased energy levels. Could you use some more energy for your everyday life, work, and sports? Let me know in the comments!

High-quality Ingredients

PhenGold uses carefully selected high-quality ingredients from trusted sources. These are specially chosen for their ability to help you lose weight.

PhenGold Review - My PhenGold Product

How to Take PhenGold?

PhenGold comes in the capsules form which makes it easy to use. You don’t need to mix it up with water or shake it.

According to the manufacturer, you shall take 3 capsules of PhenGold with food, ideally before you start to workout.

How Much Does PhenGold Cost? – Pricing

One bottle of PhenGold is $64.95. It contains 90 capsules and serves as a one-month supply.

You can also find product packages made of 3 and 5 bottles. It’s a great opportunity to make sure you don’t run out of stocks with PhenGold, and it also saves you money!

The pricing for product bundles is as follows:

3 Bottles – $129.90 (You save $109.95). This option offers you 2 months supply, and you get one for free.

5 Bottles – $184.85 (You save $214.90). This option gives you 3 months supply, plus you get 2 for free.

PhenGold Review - Pricing

PhenGold Customer Reviews and Complaints (Before and After Photos)

To this date, I haven’t found any complaints from customers about PhenGold. This might be also due to the fact that the product is fairly new on the market.

At the same time, there are already people who have tried PhenGold and they report positive changes in their bodies. Now, this looks a bit weird to me since the product was released just recently.

As we all know, there must pass some time of using a natural supplement for it to produce results in the body.

Anyway, here’s what these people are saying about how PhenGold was able to help them after using it for 3-4 weeks:

Laura from New Yourk, USA, lost 9 pounds with PhenGold.

PhenGold Review - Laura Testimonial

She gained almost 200 lbs after her pregnancy. As a result, Laura lost her self-confidence and self-esteem. There was time for her to start doing something about it so she started to workout 3 times a week and adhere to a more healthy diet.

But she says this lead her snacking a lot. This is where PhenGold came into picture, helping her to drop 9 pounds and lose 2 inches around her waist.

Krisitina lost 21 pounds in 4 Months

PhenGold Review - Kristina Testimonial

Another story is from Krisitina, who is allegedly living in London, UK.

She says she was trying to dieting on and off but was lacking workout due to the bad and cold winter weather and spending most of the time indoors.

Kristina is the type of person who doesn’t even taking pain killers not to mention some weight loss pills. That’s why she was skeptical her sister recommended PhenGold to her. But she says she is happy she gave it a try because within four months of using PhenGold, she was able to lose 21 pounds.


Things I Like About PhenGold

Natural Supplement

PhenGold comes as a natural alternative to phentermine weight loss drugs. As you may already probably know, phentermine drugs may produce severe side effects.

With PhenGold, you shouldn’t expect these because it’s completely natural dietary supplement.

Other natural phentermine alternatives you may like are: PhenQ, and Phen24.

100-day Money-back Guarantee

PhenGold comes with a whooping money-back guarantee which makes it a risk-free bargain. If you decide to give PhenGold a try, and you don’t like it or find that it doesn’t work for you, you are free to return it for a full refund.

For this matter, you have a window of 100 days from the day of purchase.

Free Worldwide Shipping

All orders of PhenGold are going to be shipped to your door house for free. It doesn’t matter where you live in the world, or how many bottles of PhenGold you order.


Things I Dislike About PhenGold

Available Only Online on the Official Website

PhenGold couldn’t be found in the places you’re probably comfortable to shop like Amazon or Walmart. It’s being sold only on PhenGold official website.

My Final Verdict About The Use Of PhenGold

PhenGold might be a great addition to your weight loss efforts. It’s a natural dietary supplement containing ingredients that the majority of them are backed by science and proven to help with fat burning and weight loss.

However, you must be aware that some of these studies were conducted on mices and some further research on humans is needed.

Also, there are only a few testimonials from people who say that PhenGold worked for them. We can’t be totally sure if this testimonials are real or paid promotions. I would be completely happy to see the manufacturer creating a possibility for other people to leave their reviews on PhenGold’s official website.

Otherwise, if you decide to give PhenGold a go, you must remember that you want to use it along with proper diet and exercise for most optimal results. As always with my product reviews, I believe the decision about whether to use this product or not completely belongs to you.

There you have it, my dear reader! I hope you’ve enjoyed reading my PhenGold Review.

If you have any questions or thoughts, I would love to hear them. Go to the bottom of this page to leave me a message and I’lll get back to you asap.

Stay safe during these times, and be fit!








Overall Quality



  • All-Natural
  • 100 Days Money-back Guarantee
  • Free Worldwide Shipping


  • Available for Online Purchase Only

8 thoughts on “PhenGold Review – Does This Fat Burner Really Work? (Honest Review)”

  1. Thanks for the review, did it actually help you personally with weight loss?

    Also, at over $60 per bottle, it’s a very pricey supplement. I have a website that covers supplements and have been doing quite a lot of research + tried them myself and I have to say, most of the time they are not worth the money.

    Ok, I guess giving it a go if it’s $20 a pop, great, if it doesn’t work, then it doesn’t. But at this price tag, I think people will be very disappointed that it didn’t work.

    Also, I think there should be a clear statement that the consumer needs to exercise, too. Not just take capsules that cause you to eat less.

    It’s a shame that this fact is never mentioned, yes it’s common sense and it is logical but many people simply think that they can just sit at home, eat pill and lose weight 🙁

    • Hi, Silvie, thank you for your comment.

      To answer your question, I haven’t consumed PhenGold myself just yet since there wasn’t an acute need to lose weight for me.

      As per the price, I agree with you that it’s pricier than other weight loss supplements you find on Amazon, for example. This is justified by the fact that PhenGold is a natural dietary supplement based on herbs. As you may probably know, it’s way more costly to produce a 100% natural supplement.

      With regards to disclosure about the need to simultaneously exercise, in fact, there is a disclaimer on PhenGold’s official website, which states clearly, I quote “… The product is intended to be used in conjunction with a healthy diet and regular exercise…”

      I hope this helps!


      • Cool, that’s great that they do state that it has to be used with exercise. Loads of these products don’t state this or if they do, you have do a lot of small print digging to find it 😀

        I don’t necessarily agree with the fact that 100% natural has to be expensive. I think this might be a US thing (I’m assuming the product comes from US because it’s in $ but correct me if I’m wrong) but here in the UK that is not the case. There is a lot of natural products here without the additional price tag.

        • Yes, PhenGold is manufactured in the USA but besides USD, they actually also have AUD, CAD, EUR, and GBP currency which makes it convenient for purchase from all around the world.

  2. Thanks a lot for sharing your review of PhenGold weight loss supplement. I like how you went through all the important facts about this product. I also want to know that a legitimate company stands behind a product. You wouldn’t believe how many fake products hide behind fake companies and names.

    Also, those before and after testimonials are encouraging. I believe these people also took care to exercise regularly and eat properly. It’s a fact that ingredients like Green Tea help in weight loss, but we have to exercise and watch out diet to achieve the best results.

    It seems a bit expensive, but on the other hand, PhenGold is a reputable product worth the price. It’s great to have an option to order a bundle and save money. Thanks for sharing your review!

    • Hi, Ivan,

      Thank you for reading my blog, man.

      I always emphasize the importance of a proper diet and exercise, for optimal results, regardless of what your fitness goal is. I just can’t stress it enough.

      I’m fairly convinced that there’s unlikely a dietary supplement that works like magic, you should always work your butt too if you want that great looking body.



  3. Thanks for this comprehensive review of PhenGold weight loss supplement.

    I like the fact that PhenGold is made of all-natural supplements such as cayenne pepper, green tea, green coffee, etc.

    That is certainly a bonus for me. The manufacturers instruct to take 3 capsules with food prior to a workout each day, so I see that they are highlighting that this will only work along with exercise.

    Although the product may cost too much for average folks, the customer testimonials look encouraging. If this product is still fairly new, more customer trials and feedback will be necessary in order to validate the product further. However, based on this initial review, I think one can give the product a try.

    My sister is excited to try the product!


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