Casein protein is known for its ability to fuel muscles for extended period of time. It is perfect to prevent hunger between meals and during night time, when your body typically goes for hours without food.
Are you on the market for the best casein protein powder for yourself ? Have you seen how many products in this category are available nowadays, from different brands ? Are you struggling in picking up the one that will help you to achieve your goal ?
If your answer is Yes to all these questions, keep reading my post because I am going to review 10 best casein protein powders for muscle growth.
How to Choose The Best Casein Powder ?
Before going into the review itself, let me first give you some tips on what you should pay attention to when choosing the right and best casein protein powder for yourself.
Determine What Type of Casein You Need
There are two types of casein which are used in the supplements: micellar and hydrolyzed. From these two types, micellar is the most popular as it is the purest one. This protein powder can be considered the best of the best and the purest when coming to casein proteins.
Hydrolyzed casein is basically same micellar casein which goes through an additional processing and thus broken down into smaller parts called peptides. That is why hydrolyzed casein is usually more expensive than micellar casein.
Chose Casein Powder According To Your Goal
People take casein powder for different reasons. If your goal is to build muscle and bulk, you should look for the supplement that offers additional amount of calories per serving.
Look for Quality Product
It is very important that the casein powder you drink has to be of a good quality, right ? To be sure you are taking a good quality product, look for the label of GMP.
Look for Organic or Grass Fed Label
This is best what you can do for your overall health. Products that are certified “organic”, are the most popular because they don’t contain any harmful contaminants and pesticides.
Grass-Fed Label goes even further than organic label. What actually grass fed label means to you is that the cattle that produced the raw material (milk) was left to feed only in open space pastures. Thus, this cattle produces the purest milk that is free of growth hormones and other additives that are used to speed up the growth of cattle.
Consider The Flavor and Taste
You want to pick the casein powder that you will enjoy drinking, right ? That is why it is important to consider what kind of flavor does a particular casein powder have. Will you like its taste ?
There are casein powders that have different flavors from which you can choose, like vanillas, chocolate, caramel or fruit version. Otherwise, if you don’t like any of the given flavors, you can choose the unflavored version.
Be Cautious If You Have Allergic Tendencies
Remember, casein is derived from milk products. If you have lactose intolerance, you might want to consider alternatives to casein protein powders.
Best Casein Protein Powder for 2019 Compared
So, in this review I am going to compare the following casein protein powders:
1. Optimum Nutrition Gold Standard Casein
Price: $ 29.99 – $46.67 per up to 2 kg
Rating: 4.1 out of 5
With more than 30 years of operation, Optimum Nutrition is a well-known company that specializes in sports nutrition.
Gold Standard Casein is one of the Optimum Nutrition’s products that is made exclusively with micellar casein. This casein product delivers 24 grams of slowly digesting protein and nearly 5 grams of naturally occurring amino acids per serving.
This casein also includes:
- 140 calories
- 8 grams of carbs
- 4 grams of sugars (which is not an overwhelming amount)
- 1.5 grams of fat
- 1 g of dietary fiber
Gold Standard Casein is available in 4 sizes up to almost 2 kg, so you can chose the one that is better for your training plan. Also, Gold Standard Casein is made in 5 different flavors so you have plenty of choices to go for.
The suggested use of Optimum Nutrition Gold Standard Casein is approximately 1 gram of protein per pound of body weight per day.
Gold Standard Casein contains 20 mg of cholesterol.
The scooper is placed at the bottom of product, so you may want to use the one that you have eventually kept from your previous bottles.
There is no evidence if Optimum Nutrition Gold Standard Casein is made from organic or grass fed raw material (milk).
There is no way to receive your money back in case you find yourself unsatisfied with this product, as Optimum Nutrition doesn’t provide money back guarantee.
Regardless of that, there are many customers that are satisfied with this product. Take a closer look at what they are saying, by clicking the link below:
2. Ascent Native Fuel Micellar Casein
Price: $ 39.99 – $64.99 per up to 2 kg
Ascent is a family-owned American company that operates in the market for over 60 years now. They buy milk from trusted dairy farms and make this protein in their own production facilities.
What is so great about Ascent Native Fuel Micellar Casein is that it is made from grass-fed raw material. This is the highest quality casein you can find on the market and it is considered to be the safest and the purest one.
So, Ascent Native Fuel Micellar Casein is less processed because it comes from fresh milk (not cheese, which is the case of other casein protein powders). If you try a protein powder that is made from native whey, you will see that the taste is much better.
Native Whey contains naturally higher levels of leucine which is the key amino acid used in biosynthesis of protein to stimulate muscle growth.
Ascent Native Fuel Micellar Casein contains zero artificial ingredients. This product will give you 25 grams of high quality casein protein as well as 11 grams of amino acids per serving.
It also includes:
- 130 calories
- 5 grams of carbs
- 1 gram of fats
- 1 gram of dietary fiber
Ascent Native Fuel Micellar Casein is gluten and sugar free and is certified by Informed-Choice.
Ascent Casein is available in 3 flavors:
- Vanilla Bean
- Chocolate Peanut Butter
Ascent Native Fuel Micellar Casein contains a little amount of cholesterol (25 mg).
If for any reason you are not satisfied with this product, there is no way to receive your money back because there is no money back guarantee provided.
If all I have said about this product is still not enough for you, you can take a closer look at this product by clicking the link below:
3. MuscleTech NitroTech Casein Protein Powder
Price: $ 47.49 per 2,2 kg
Rating: 4.3 out of 5
MuscleTech is another American sports nutrition brand. NitroTech Casein Gold is a mix of protein isolate and micellar casein.
This casein powder delivers:
- 24 grams of high quality proteins
- a total number of 100 of calories per serving
- 2 carbs
NitroTech Casein powder doesn’t contain any fats, nor sugars.
With this container you will get approximately 72 servings.
If you are not completely satisfied with your purchase, you may return or exchange the item within 30 days for a full refund, less shipping and handling charges.
There is a condition, although: the product has to be in its original, unused condition (including all original packaging).
As with any product, there are almost always some downsides in place. Thus, Nitro-Tech Contains an inconsiderable amount of cholesterol (20 mg).
This casein also contains artificial flavors, sucralose and acesulfame-potassium. Please, also take note that there is no evidence if NitroTech Casein Protein powder is made from organic or grass fed raw material.
NitroTech Casein Gold is available in only one flavor: cookies & cream, as well as only one size of 2,2 kg.
If you are still not sure about this casein powder, you can have a closer look at it, by clicking the link below:
4. Dymatize Elite 100% Micellar Casein
Price: $ 25.19 – $44.28 per almost 2 kg
Rating: 4.5 out of 5
Dymatize is another reputable brand in sports nutrition world. With Dymatize Elite Casein Powder, you will get:
- 25g of high-quality 100% Micellar Casein per serving
- 5.4g of Branched Chain Amino Acids proven to help build muscle and aid in recovery
- 2.3g of L-Leucine to support activation of muscle protein synthesis
- 130 calories
- 2 grams of carbs
- 2 grams of fat
Dymatize Casein is gluten free and sugar free.
Dymatize Elite Casein is available in four delicious flavors: smooth vanilla, cookies and cream, cinnamon bun and rich chocolate.
Elite Casein Powder from Dymatize has been verified and tested by Informed-Choice, so you can be sure that this product is completely safe for your health.
Dymatize Elite Casein Powder contain a little amount of cholesterol (20 mg). It also contains some artificial ingredients, like sucralose and Acesulfame potassium.
There is no money back guarantee provided. Also note that there is no evidence if Dymatize Elite Casein Powder is made from organic or grass fed raw material.
If you want to see what other customers are saying about this product, click the link below:
5. Jocko MöLK by Origin Labs
Price: $ 44.95
Rating: 4.8 out of 5
With Jocko MöLK you are guaranteed growth and muscle recovery all day long because it is a blend of whey concentrate, whey Isolate, micellar casein, and egg.
MöLK also contains a complex of digestive enzymes and probiotics to keep your guts in check, and make sure everything moves smooth.
It is sweetened with all natural, zero calorie MONK fruit. Thus, MöLK contains just 2 net carbs and no added sugar. It will also give you 110 calories per serving.
Jocko MöLK is available in 4 different flavors, such as: chocolate, vanilla gorilla, chocolate peanut butter and mint chocolate.
Jocko MöLK contains a little amount of cholesterol (64 mg). This casein powder is not made with grass fed raw material. Also, there is no money back guarantee provided.
There is no evidence if Jocko MöLK is made with organic or grass fed raw material.
Jocko MöLK is available only in one size pack.
Regardless of its small disadvantages, Jocko MöLK is a very popular product. If you want to see what other customers are saying about Jocko MöLK, visit the link right below:
6. Metabolic Drive Protein
Price: $ 39.95 – $ 64.95
Rating: 4.3 out of 5
You are going to love Metabolic Drive protein because it tastes as good as a decadent milkshake.
Metabolic Drive is a mixture of whey isolate and micellar casein.
If you decide upon taking Metabolic Drive, one serving of this powder will give you:
- 21 grams of high-quality protein
- 110 calories
- 1 gram of dietary fiber
- 4 grams of carbs
- 1 gram of sugar
Metabolic Drive contains artificial flavors and sucralose. It also contains an unconsiderable amount of cholesterol (20mg).
There is no evidence if Metabolic Drive is made from organic or grass fed raw material.
In case you get unsatisfied with this product, there is no way to return the product and get your money back as there is no money back guarantee provided.
You can take a look at what other customers are saying about this product, simply click the link below:
7. MyoFusion Advanced Protein by Gaspari Nutrition
Price: $ 50.58
Rating: 4.2 out of 5
MyoFusion Advanced Protein is a blend of whey protein Concentrate, milk protein concentrate, whey protein isolate, micellar casein, whey protein hydrolysate).
Thus, you get both rapidly digested and slowly absorbed high quality protein, which you can take both pre-workout and post-workout.
One serving of MyoFusion Advanced Protein delivers:
- 25 grams of muscle supporting protein
- 150 calories
- 6 grams of carbs
- 1 gram of fats
- 2 grams of sugars
MyoFusion has left you plenty of choices, having produced this awesome product in 7 different flavors, like banana, chocolate, chocolate hazelnut, cookies and cream, strawberries and cream and vanilla ice-cream.
It is also available in two sizes packs so you can chose the one that suits best your budget and your training goal.
MyoFusion Advanced Protein is not made with organic or grass fed raw material.
This protein contains artificial flavors. In case you find yourself unsatisfied with this protein, there is no way to return it and to get your money back as there is no money back guarantee provided.
If this is not enough for you, check what other customers are saying about this product by clicking the link below:
8. True Nutrition Micellar Casein Protein
Price: $ 24.89 – $119.89
Rating: 4.1 out of 5
True Nutrition is on the market of sports nutrition since 2003. True Nutrition micellar casein is completely undenatured and packed full of bioactive sub-fractions and growth factors.
True Nutrition products have been tested by Micro Quality Labs. Inc and Advanced Botanical Consulting & Testing. Inc.
If you decide upon True Nutrition micellar casein, here is what you will get in one serving:
- 109 calories
- 26 grams of muscle building protein
- 1 gram of sugar
- 1 gram of carbs
True Nutrition micellar casein is able to serve anyone’s taste as is available in three flavors: french vanilla, chocolate, as well as unflavored version.
True Nutrition specializes in bulk supplements that is why here you will find packs of different sizes, up to 5 pounds.
Although True Nutrition is a high quality product, still it is not made with organic or grass fed raw material, which is considered to be the safest and the purest.
If you decide to buy True Nutrition micellar casein and afterwards, find yourself unsatisfied with this product, there is no way to get your money back because there is no money back guarantee provided.
Have a look yourself what other customers are saying about this micellar casein:
9. Apollon Nutrition 50/50 Formula-X
Price: $ 84.95 per 2,3 kg
Rating: 5.0 out of 5
Apollon Nutrition is a premium supplement American company that was founded by two enthusiastic athletes Rob and Marina Samborsky.
Having decades of experience in health and fitness industry, they formulate every product themselves with integrity. In this process, they are using the highest quality ingredients available in the market at doses that are clinically proven to provide you the best results.
Apollon Nutrition 50/50 Formula-X, exactly as its name says is half whey isolate protein and half casein protein. One serving of Apollon Nutrition 50/50 Formula-X gives you 24 grams of high guality protein.
This awesome protein powder doesn’t contain artificial ingredients or fillers. It is also gluten free.
Apollon Nutrition 50/50 Formula-X is available in four delicious flavors: dutch chocolate, wild strawberry, peanut butter cookie and alpine vanilla.
This product is packed in two sizes boxes (1 kg and 2,3 kg), for your convenience.
Apollon Nutrition 50/50 Formula-X is relatively expensive product if to compare to other analogous casein protein powders.
Instead, you receive a great tasting, highly effective mix of whey isolate and micellar casein powders.
There is no evidence that this product is made from organic or grass fed raw material.
Also note that there is no money back guarantee for this product.
If you want to have a closer look at Apollon Nutrition 50/50 Formula-X, simply click the link below:
10. MusclePharm COMBAT 100% Casein
Price: $ 41.96
Rating: 3.7 out of 5
MusclePharm has been in the indsutry since 2006 and by now, it is a reputable brand with a wide range of different products for everyone.
MusclePharm Combat 100% Casein s an ideal nighttime protein source to take before bed, as it contains zero grams of fat and only one gram of sugar.
Each serving of MusclePharm Combat 100% will give you 28 grams of slow digesting protein.
This gluten-free casein protein supplement has been banned-substance tested and certified by Informed-Choice. Thus, you can be sure that it is completely safe for your health.
There is a money back guarantee in case you eventually would like to return the product and receive your money back.
MusclePharm contains a little amount of cholesterol (20 mg). There is no evidence that this casein powder is made of organic or grass fed raw material.
Musclepharm Combat 100% Casein Powder is available only in one size container that will give you 52 servings. Also note that there is only one flavor, that is chocolate milk.
Even if it is rated relatively low on Amazon, there are many customers that are quite satisfied with MusclePharm Combat 100% Casein powder. Take a closer look at what they are saying, by clicking the link below:
I hope you have enjoyed my review of the best casein protein powders for muscle growth and now you are able to find the right one for you much more easier.
If you have any questions about casein powders that I have covered in my review, please feel free to write them down below in the comments. I will be happy to help you out !