What is the Best Shaker Bottle? – Best of 2020 Review


When I was at the beginning of my bodybuilding path, I have quickly learned that there is a need for me to supplement my daily food intake with protein shakes and other post and pre-workout cocktails and drinks.

To be able to do that, I needed a shaker, which is the simplest device for mixing and transporting cocktails and shakes.

Throughout time, I have used different shaker bottles. Some of them fully satisfied me, and some of them not. If you are on this page, most probably you are looking for a shaker bottle for yourself.

In today’s post, I will try to answer the question: What is the Best Shaker Bottle out there?

A Simple Device With So Many Benefits

The shaker for sports nutrition is very convenient to use and transport, it is light and compact.

Its cost-effectiveness is obvious because even the most expensive model of shaker will often cost away cheaper than simple models of a blender. 

Shaker bottles are also more comfortable to use as they are way easier to clean if to compare again to a blender.

Shakers for sports nutrition most often have the form of a glass, which means that I can use it like glass and do not carry extra tableware with me.What Is The Best Shaker Bottle?

There is a plastic net inside the flask, which allows me to quickly get a homogeneous drink without lumps.

In order to be able to achieve that, I although need to vigorously shake it for a few minutes.

The mesh can take the form of a star, ball, or classic shape. For the preparation of a homogeneous mass, the shape of the mesh does not really matter.

Usually, shaker bottles have tightly screwed caps that ensure absolute tightness. If a shaker with a ready-made cocktail overturns in my bag, I don’t have to worry that it will spill. A sealed lid will preserve the contents of the glass.

The shaker has a measuring scale that allows me to easily dose the liquid in accordance with the recipe of protein shake I want to make.

Types of Shakers

There are a lot of different types of shakers out there nowadays. Shakers for sports nutrition differ in the number of chambers, the material of manufacture, shapes, and volumes.

Number Of Chambers

According to the number of chambers, shakers are divided into three types: two-chamber, three-chamber, and four-chamber.

In dual-chamber shakers, one chamber is for liquid, and the other is for powder, where protein, creatine, amino acids, or gainer can be placed.

In three-chamber shakers, one is for powder, the second is for liquid, and the third is for capsules.

Cold or hot water can be stored in the liquid chamber to prepare a drink of any temperature. The capsule chamber is generally divided into four parts, where I store amino acids, vitamins or other capsules.

In four-chamber shakers, a backup compartment is provided, in which I am able to store an additional portion of protein shake or BCCA, so to speak, just in case.

The Shaker’s Material

Shakers are usually made of safe plastic, silicone, and metal. Plastic is the most popular material.

The Shaker’s Volume

Because I am consuming not only protein shakes but also weight gainers, to increase muscle mass, I usually need a shaker volume of up to 700 ml, since a portion of the protein-carbohydrate mixture is much larger than the protein one.

For consuming just protein shakes, a volume of 500 ml will do.

The Shaker’s Shape

There are no particular requirements for the shaker’s shape, I usually choose the one to my liking but I always choose the one with measuring scale.

The Shaker’s Lid

The shaker lid should be twisting or slamming. Both are acceptable, but the twist-off lid is more reliable and easier to close. Accidental opening or leaking of such a cover is unlikely to happen.

4 Tips For Using a Shaker

Shaker bottle is, at first sight, a really simple accessory to use. However, it also has so-called hided stones, and it is good to be aware of them in order to get the best user experience.

After some time of using a shaker for sports nutrition, I have learned a few things that have helped to improve my protein shakes quality.

1. To avoid sticking of the powder to the walls or bottom of the container and the formation of lumps, first, fill in the liquid and then pour the powder. It is not recommended to use sparkling water for the preparation of protein shakes.

2. To prepare a protein shake, it is not recommended to use too hot or too cold water, since protein can curl up and form lumps. It is also better to avoid using a sparkling water

3. It is always best to prepare sports cocktails immediately before use. Store the finished cocktail in a shaker for no more than two hours in order to avoid the growth of bacteria due to the high protein content.

4. The shaker needs to be changed approximately once every six months. This will help to avoid significant wear and a huge number of bacteria.

5 Best Shaker Bottles of 2019 Compared

In any particular order, here is my review of the best protein shakers out there.

If you are running out of time to, go to #2 in this list, as this is my #1 recommended shaker bottle because it features really more than any classic shaker bottle does.

Otherwise, I encourage you to go through all of the shaker bottles listed here and chose the one that you like the most.

1. Utopia Home [2-Pack] Classic Protein Mixer Shaker

The Good

This is a twin protein shaker of 24 ounces each (700 ml), a detachable protein box, and a plastic whisk.

What I like about this protein shaker is that it features the leak-proof seal flip cap, secure the screw-on lid and allows me to carry it along wherever I want to by using the friendly handle.

Another advantage of this protein shake is that the jars come with an interlocking facility, allowing me to use them both with or without the bottle.

This protein shakes is really easy to use and I was even able to wash it in the dishwasher machine. It is also safe to use because it is made of BPA-free plastic.

The price of this protein shaker is quite affordable and in fact, I get two protein shakes for the price of 1.

The Bad

What I don’t like about this protein shaker is that it doesn’t have chambers for the storage of capsules and tablets.

Otherwise, I haven’t found any other downsides of this protein shaker.



2. BlenderBottle ProStack C01719

The Good

This is my number 1 protein shaker because I find in it everything I need. It is a kind of all-in-one device allowing me to storage supplements, drinks, pills, and tablets – all in one bottle.

Moreover, the jars are detachable, so I can either take them all with me or use separately, for example, when I need to take just capsules with me.

The wire whisk is made of stainless still and I even don’t have to remove it if I want to drink just water from this protein shaker.

Overall, I haven’t experienced any non-pleasant accidents, like the flow of liquids. The shaker features a leak-proof SureSeal flip cap, secure screw-on lid and loop top that allows easy and safe carrying whatever I have to go.

In addition, it also offers a convenient place to attach keys while I am at the gym. In this way, I never have to worry about losing them or forgetting while moving around the gym.

This protein shaker bottle is really easy to use and it is also dishwashable.

The Bad

This protein shaker is only 22 ounces and because I usually want a larger volume, I use additional jars to take the powder with me and prepare another portion of my protein shakes.

I honestly haven’t found any significant downsides in this protein shaker and this is my #1 pick for everyday use.



3. ShakeSphere Tumbler


This protein shaker bottle has a distinctive and unique design. It is made in the form of a capsule and therefore, there are no corners where the protein powder could possibly stick in.

The other interesting thing is that this shaker bottle doesn’t have any whist or mixing mesh. The mixing is assured solely by the patented capsule shape that actually does the mixing by continually sending the ingredients around the capsule.

It can be used to mix up not only supplements but also soft fruits blending like bananas or strawberries. Take a look at this video to see how it mixes:



The volume capacity is 24 ounces (700 ml) and it has a measurement scale on the side.

Other things, like the comfort and safe of use, have also been provided in this shaker bottle. It features a slide cap that is safe, secure and leak proof.

Carrying around this protein shakers is easy with an adjustable finger loop.

ShakeSphere tumbler shaker bottle is BPA-free and CE certified for safety use. The manufacturer is so sure that this shaker bottle will totally satisfy the customer’s needs that it offers a 100% satisfaction guarantee.


It is not really safe to use a dishwasher machine to clean this shaker bottle.

ShakeSphere Tumbler shaker bottle doesn’t have additional jars for storing capsules or powders. It also doesn’t feature a special loop for attaching the gym box keys.



4. Grenade Shaker Bottle


This is another great shaker bottle with removable storage compartments for powders as well as capsules. If you decide to buy this Grenade shaker bottle, you will be able to store up to 2 servings of protein.

It is made of durable plastic that is also safe to use as it is BPA-free. This Grenade has a fancy design that will make you stand out from the crowd.

It is manufactured in 4 different colors so anyone can choose a protein shaker to their own liking. The Grenade shaker bottle is also convenient to use and it can even be cleaned in the dishwashing machine.

If you ever need to little bit hit your drink in this Grenade shaker bottle you can easily do it because it will never break at microwaves. The same goes for the freezer.


The storage bottom container portion is not quite a watertight. If you want to use it for storage, like for example during a journey, be aware that the water can enter the powder and mix it up.

The other thing to keep in mind is that the mixing part is difficult to clean and often leaves remnant flavors from previous powders.

Otherwise, it is a great shaker bottle.



5. New-Hi 700ml Protein Shaker Bottle



Here is another good shaker bottle. It features nothing fancy, but it does what a good shaker should do: mixes well and fast.

It is worth paying attention to the patented shaker ball. Its unique design is able to mix protein powder very smooth and quickly.

Besides that, it can be used not only for the protein shake but also for mixing coffee, tea, hot chocolate, milk, juice or others greatly as well. 

The product is quite durable and the leak-proof lid closes tightly so no worries that the drink would flow away, messing all in the bag. 


Although it is a good shaker bottle, there are no additional storage jars so it doesn’t allow you to take an additional serving of protein with you, or capsules. 

Other than that, I highly recommend this shaker bottle for everyday use.   



The Conclusion

A shaker for sports nutrition is not a whim, but a necessary assistant for an athlete, since a poorly mixed cocktail or gainer will be less absorbed by the body and will not give the desired effect.

Almost all amateur and professional athletes use sports nutrition to build muscle and restore the body’s energy balance before and after training.

Using a shaker for sports nutrition, I am able to prepare a high-quality and fresh homogeneous mixture within five minutes. I can take a shaker with me to the gym or for a run.

It allows me to quickly prepare a nutritious snack and be sure that this product will act correctly and will not harm my body.

I hope you have enjoyed reading this review and now you know better what is the best shaker bottle out there.

If you have any questions or thoughts about the above aspects, or you have something to add or share your story, please leave them in the comments section below and I will get back to you asap.

If you liked this article and think it might be useful for someone else too, please share it with your friends and family through social media channels.

All the best,

Ionut Voicu

4 thoughts on “What is the Best Shaker Bottle? – Best of 2020 Review”

  1. Did not know there were different types of shaker bottles.

    You have a wonderful list to chose from.

    Some of the pictures on the links didn’t come through at least on my website. The links to the product pages are okay just not seeing the pictures on this website.

    • Hi, Dan,

      I am glad you have learnt something new from this article.

      I can’t figure out what you actually mean by saying you can’t see the pictures … All of the links work perfectly well on my side.

      Which country are you from?

  2. Hi I really enjoyed reading this post to learn about the shakers. I drink a shake daily, and just bought one of those water bottle things, thinking it was the same as a shaker. Now I know the difference and the one I think I would like it the shake sphere, it seems to have great function with a neat design. I really like how you have your site set up, and I can’t wait to read more! Thanks!

    • Hi, Karli,

      It is a pleasure for me that a woman is reading my blog.

      I am glad you have learned something new through my site, it makes me feel my work is not in vain and is actually useful to someone.

      I hope you will come back to share your experience with the new shaker.

      Have a great day!



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